Ice Pack Instructions Measure 1 cup alcohol and 2 cups water into a freezer bag Remove as much air as possible and seal Place bag with mixture into the second bag by inserting it zipper side first How To Make A Homemade Gel Ice Pack: 3 Easy Options Option #1: Use Water And Alcohol. We've been helping billions of people around the world continue to learn, adapt, grow, and thrive for over a decade. By using our site, you agree to our. Please consider making a contribution to wikiHow today. Plastic bags pose a suffocation risk to unattended children. Learn how to make a gel ice pack. You could even use some of them to keep your drinks cool if you want! For a less dense gel, reduce the amount of water to 1 cup. Mix the water and rubbing alcohol. https://www.diynatural.com/homemade-ice-pack/, https://www.spine-health.com/blog/how-make-your-own-gel-ice-pack-or-moist-heat-pack, https://www.drugs.com/cg/ice-pack-application.html, Please consider supporting our work with a contribution to wikiHow. Here's how to make your own: DIY Gel Ice Packs. Like curved, etc. They are great. % of people told us that this article helped them. Fill a Ziploc bag with 2 parts water and 1 part rubbing alcohol. You should store a bag in the freezer overnight. Take careful caution when creating your ice pack, and keep the supplies away from children. Did you make this project? This homemade ice pack is flexible and easy to make. Rubbing alcohol keeps pack from freezing solid. I needed three cold packs to care for my dear son, who was a very active student athlete. Shopping. Infants and toddlers can pull a bag over their heads and suffocate when they are unable to get them off. I'm confused, where does the Dawn come in? You will need: 2 Ziploc Freezer Bags Rubbing Alcohol Water Disclaimer: Rubbing Alcohol can be dangerous if consumed in large quantities, and can cause irritation to your eyes. You may want to lay a towel down below where you're adding the water and alcohol mixture to catch any that accidentally drips. Homemade Gel Pack. Close the plastic freezer bag, Be careful to squeeze any air from the bag. Plastic bags should also be kept out of reach of children, and used as part of an ice pack only when supervised. When you're making gel ice packs, look for 70% rubbing alcohol to use. Most of the materials you need to complete this project are things you have at home. Reply Making your own ice packs lets you save money and ensures you'll have ice packs on hand when needed 1. 2 years ago Open the bag and squeeze out all the air, then close the bag again. Fill the plastic freezer bag with one cup of rubbing alcohol and 2 cups of water. Press out any excess air and seal the bag securely to make sure it … Gel Cold & Hot Pack - 11x14.5" Reusable Warm or Ice Pack for Injuries, Hip, Shoulder, Knee, Back Pain - Hot & Cold Compress for Swelling, Bruises, Surgery - Heat & Cold Therapy. Please consider making a contribution to wikiHow today. Take the ice pack out and use it, as needed. By using this service, some information may be shared with YouTube. I will never buy one. Ice can help reduce the pain and swelling associated with sprains, injuries, and sore muscles. Luba has certifications in Pediatric Advanced Life Support (PALS), Emergency Medicine, Advanced Cardiac Life Support (ACLS), Team Building, and Critical Care Nursing. Choose a cloth cover for your ice pack. Combine 3 parts of water with 1 part of rubbing alcohol and a few drops of blue color in a freezer bag. If you don't have rubbing alcohol, you can pick some up at a drug store. We use cookies to make wikiHow great. Hello, Thank you for your great instructions to make an ice pack.You said the same amount for other substances, so i was wondering how much salt should be in a cup ? If your pain or swelling does not clear up on its own, talk to your doctor. Master's Degree, Nursing, University of Tennessee Knoxville. Dish soap can also be used to make a simple homemade ice pack and depending on … Rubbing alcohol? Try to get as much air out of the freezer bag before sealing it shut. One-gram sodium polyacrylate can absorb 300-1000 grams of pure water. Rubbing alcohol can be dangerous when ingested and may irritate the eyes. It stays... 2. Have you ever got injured, and prefered not to a bag of peas of piece of uncooked meat to soothe your pain? Whether you have a family full of athletes or are simply prone to minor pains and strains, this homemade diy ice pack gel recipe is for you! How to Make a Homemade Ice Pack Method 1 of 3: Ziploc Ice Pack. Double or triple-bag it to protect against leaks … Nevertheless, it will take 50-60 minutes to solidify. 5 years ago, the dawn is just a subittude if you couldn't get your hands on any rubbing alcohol. Use Corn Syrup or Dish Soap. He had a particularly tough day on the field. I have a Seal a Meal type thing, so I was able to cut/seal the outer bag pretty snugly, so the towel won't come unwrapped, 5 years ago Ice pa cks are certainly wonderful inventions for when you’ve got a bad sprain, a wound, an abrasion, or another kind of ache or pain. 2 years ago. And which of substances you recommended makes my ice pack to be most flexible? Please consider supporting our work with a contribution to wikiHow. This article has been viewed 94,030 times. The contents of your ice pack will actually seem more like gel. By making your own gel ice packs using dish soap you save money, and get basically a medical-grade ice pack for pennies! Here is all you need: Water Rubbing Alcohol Ziptop Baggies (quart size) Food Coloring Food Saver System Why alcohol? Do make sure to watch the gel pack the whole time it is in the microwave – that way, if you do happen to over-do it, you have the chance to step in before you get gel all over the inside of your microwave. Reply In the unlikely event that you do manage to split one of these packs, allow the gel to cool completely before attempting to clean it up. The rubbing alcohol will prevent the water from freezing completely. The best part of a gel ice pack is its squishy, flexible nature. Share. Whisk the salted water until all the salt has dissolved. The soap doesn't solidify so it molds to the shape you need, it gets colder and stays colder longer. If rubbing alcohol is not available, dish washer detergent,  hair gel, corn syrup or salt can also be used in the same proportions. Recipe by JustaQT. DIY How to Make a Homemade Cold Gel Ice Pack - YouTube. Let the homemade ice pack set in the freezer for at least one hour. This will not diminish the effectiveness of the ice pack. Our 75 Top-Rated Recipes of All Tim... 75+ Essential … It's a good idea to double bag for added strength. Submit a Recipe Correction Advertisement. 5 Must-Have Excel Skills You Can Learn in Just One Week. Place the bag and its contents inside a second freezer bag to contain any leakage. Fear no more, this instructable for creating a gel ice pack at home will solve all of your problems! Tap to unmute. Step 3: Freezing the Ice Pack. when you put the alcohol with it takes longer to thaw ? Your Ice pack is ready now. This article has been viewed 94,030 times. Making the Gel Ice Pack Follow these simple steps: Mix together two parts water and one part rubbing alcohol in one of the freezer bags. Now that you know the different ways to make an ice pack, what are you waiting for? But with the arrival of COVID-19, the stakes are higher than ever. Double bag the solution to help prevent leaks. Fill the plastic freezer bag with one cup of rubbing alcohol and 2 cups of water. [1] X Research source Two parts water to one part alcohol means for every two units of water, there should be one unit of alcohol. How to Make an Ice Pack Instructions Pour your hot water into a large bowl and add the salt. I have several sizes made. Sometimes for my cooler I do this process with water alone, but if you want an ice pack that is flexible, add the rubbing alcohol. If you need your ice pack very soon, opt to use less dish soap. This is something I found elsewhere on the internet, but I though I should post it here because I've seen several attempts at making ice packs that didn't seem easy or convenient. You will need water, rubbing alcohol, blue food coloring, and freezer bags. 14,800. You should only apply an ice pack up to four times per day. Homemade Gel Ice Packs If you don’t want to grab a bag of frozen peas or corn every time your pain flares up, a gel ice pack can be great way to get some fast relief. Take it out and use according to your need. 5 Ways to Make Homemade Ice Packs 1. An ice pack or gel pack is a portable plastic bag filled with water, refrigerant gel, or liquid. Make a point to get in bed or park on the couch, elevate the injured body part if needed, and then apply the ice pack while you engage in some much-needed rest. 4 litres of water in an appropriate pan. Thanks to all authors for creating a page that has been read 94,030 times. Go ahead and soothe those bruises and sprains using your favorite recipe from the above list. 4.7 out of 5 stars. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/96\/Make-an-Ice-Gel-Pack-Step-1-Version-4.jpg\/v4-460px-Make-an-Ice-Gel-Pack-Step-1-Version-4.jpg","bigUrl":"\/images\/thumb\/9\/96\/Make-an-Ice-Gel-Pack-Step-1-Version-4.jpg\/aid231120-v4-728px-Make-an-Ice-Gel-Pack-Step-1-Version-4.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"